111-54 Street Edson
Coping with Anger Online via Zoom
Instructor: Trevor Haas, B.A; Mental Health Promotion Facilitator, Alberta Health Services
9:00 a.m. to 12:00 p.m.
Anger is healthy and necessary, but not when it begins to control our lives. Explore how beliefs influence thoughts, feelings and actions. Once we understand these connections, we begin to see that anger is one choice among many we could choose.