When:
February 20, 2020 @ 9:30 am – 12:00 pm America/Edmonton Timezone
2020-02-20T09:30:00-07:00
2020-02-20T12:00:00-07:00
Where:
#110
111-54 Street
Cost:
10.00
Contact:
780-723-6247
Coping with Change

Coping with Change

February 20, 2020

9:30 AM – 12:00 PM

$10

Life is full of changes. They can be small changes like having to take a different route to work or school because of construction barriers or having to get a coffee from not your normal place because the debit machine is down. These little changes can affect us even if we do not realize it. Then there are the larger changes, changes to processes at work, people moving away, kids getting older or loss of a loved one. Coping with these changes is important for functioning and progressing in our lives. This workshop will explore the effects of change and how we can cope with changes, big and small.

 

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